Who is a pro at coming up with hashtags for everything? I have only recently begun using them.
Did you know that the pound key on your keyboard is called an octotroph? #octotroph #randomfacts
Just a warning, if you are anything like me, those mountain climbers will get ya!
I completed this workout in 44:27 minutes. I did the required number of mountain climbers counting one for every two steps. For the cardio I just ran in place/around the basement. I burned 318 calories.
All ‘Complete Fitness @ Home’ workouts were created by my friend Melissa who is a personal trainer, group fitness instructor and avid runner.